Personal Training in Hawthorne, NJ
Personal Training
Work directly with Coach Blake Ritter in a 45 or 60 minute session built entirely around you. Ideal for building a foundation before joining classes, working around an injury, or breaking through a specific plateau.
Program Description
In a class, a coach splits their focus across the room. In a private session, they do not. Every minute goes to your movement, your loading, and the specific thing standing between you and the next step.
Start With Where You Are
We look at how you actually move before prescribing anything. Mobility, stability, and history all shape what your first block of training looks like.
Fix The Movement, Then Load It
Cleans, snatches, squats, pull-ups. Private time is the fastest way to correct a pattern that has been holding your numbers back for months.
Train Around Limitations
Shoulders, knees, backs, post-surgery return. Sessions are built around what you can do safely today and expand from there.
A Bridge Into Class
Many members start here, get comfortable with the movements, then join group classes already knowing what they are doing.
Let Resolve Elevate Your Fitness
Your journey starts now. Book a no-sweat intro to talk it through, or jump straight into a trial class.
Visit Us in Hawthorne, NJ
For anything about the gym, our programs, or our coaches, send a note and we will get back to you.
